intro to exercise science

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I’m working on a health & medical multi-part question and need an explanation and answer to help me learn.

Google Scholar to search for a peer-reviewed academic journal article on anything related to exercise, rehab, fitness, strength and conditioning, sports training, etc.

Summarize the article using the following format:

Introduction: Background information on the topic and purpose of the study

Methods: Who were the participants? How was the study designed? What variables were being tested?

Results: Summarize the results and include the most important findings.

Discussion: Summarize the study and the results. What was your reaction to the article? How does it apply to the field of exercise science?

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