focus and concentration

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Complete the following self-assessments from your textbook (Petrie et al., 2011) and answer the questions related to each section:

  1. Page 98: Self-Perception
  2. Exercise 5.1: Focus and Concentration
  3. Exercise 5.2: Intentional Focus in your Sport
  4. Exercise 5.3: Natural Shifts in Intentional Focus
  5. Exercise 5.5: Categories, Chunks & Acronyms

When you have completed the assessments, analyze what your responses mean to you and submit a 3–4 page paper outlining your findings and the conclusions about yourself that you can draw from the assessments. Identify possible improvement areas as well.

Support your statements with evidence from the Required Studies and your research. Cite and reference your sources in APA style.


Petrie, T. A., Hankes, D. M., & Denson, E. L. (2011). A student athlete’s guide to college success: Peak performance in class and life (3rd ed.). Boston, MA: Wadsworth.

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