6-1 journal

Stuck with a difficult assignment? No time to get your paper done? Feeling confused? If you’re looking for reliable and timely help for assignments, you’ve come to the right place. We promise 100% original, plagiarism-free papers custom-written for you. Yes, we write every assignment from scratch and it’s solely custom-made for you.


Order a Similar Paper Order a Different Paper

 

Modules Three and Five exposed you to the tension between traits and states. In this module, you learn about the adjustment domain. What do you do if you realize you are acting in a way that you feel contradicts your normal behavior due to internal or external stressors? Learning more about strategies for adjustment and coping can help you navigate through times of stress in both your personal and professional life. Chapter 13 of your text and your own personal experience will help you complete this journal.

Prompt

After reading Chapter 13 of your text, use the Module Six Journal Template Word Document to answer the following questions. Specifically, you must address the following rubric criteria:

  • Explain to what extent you value flexibility in yourself. Your response should be about 2 to 3 sentences in length.
  • Describe your most common responses to stressors. Your response should be about 2 to 3 sentences in length.
  • Based on the results of your Big Five Personality Test and your own personal reflection, on a scale of low, mixed, or high, describe how you would rate your stress tolerance using the traits of hardiness, optimism, and dispositional optimism. Your response should be about 4 to 6 sentences in length.
  • Describe how you struggle with traits that negatively affect the coping process. Your response should be about 2 to 3 sentences in length.
  • Describe the strategies you use when you find yourself experiencing cognitive distortions. Your response should be about 2 to 3 sentences in length.
  • Describe the applications of adjustment and coping you see in your experiences in the workplace, at school, or in your relationships with others. Your response should be about 2 to 3 sentences in length.

Guidelines for Submission

Submit your completed Module Six Journal Template. If you cite external resources, you must use APA citation style



PSY 328 Module Six Journal Template




First, read Chapter 13 of your text. Next, complete this template by replacing the bracketed text with the relevant information.

Explain to what extent you value flexibility in yourself. Your response should be about 2 to 3 sentences in length.

[Insert text]

Describe your most common responses to stressors. Your response should be about 2 to 3 sentences in length.

[Insert text]

Based on the results of your Big Five Personality Test and your own personal reflection, on a scale of low, mixed, or high, describe how you would rate your stress tolerance using the traits of hardiness, optimism, and dispositional optimism. Your response should be about 4 to 6 sentences in length.

[Insert text]

Describe how you struggle with traits that negatively affect the coping process. Your response should be about 2 to 3 sentences in length.

[Insert text]

Describe the strategies you use when you find yourself experiencing cognitive distortions. Your response should be about 2 to 3 sentences in length.

[Insert text]


Describe the applications of adjustment and coping you see in your experiences in the workplace, at school, or in your relationships with others. Your response should be about 2 to 3 sentences in length.

[Insert text]

1

Writerbay.net

We’ve proficient writers who can handle both short and long papers, be they academic or non-academic papers, on topics ranging from soup to nuts (both literally and as the saying goes, if you know what we mean). We know how much you care about your grades and academic success. That's why we ensure the highest quality for your assignment. We're ready to help you even in the most critical situation. We're the perfect solution for all your writing needs.

Get a 15% discount on your order using the following coupon code SAVE15


Order a Similar Paper Order a Different Paper